Anxiety Attack!

Always trust in God as your protector.

Psalm 91:1-2

He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

[2] I will say of the Lord , He is my refuge and my fortress: my God; in him will I trust.

"The Power that brought us through the storm is still with us and will continue to guide us if we allow it."

Ever had a panic attack?

Everywhere we turn, life's demands overwhelm us.

We're paralyzed, and we don't know what to do about it.

How do we break an anxiety attack?

First, we stop. We can't deal with everything at once, so we stop for a moment to let things settle begin to pray talk to Jesus ask for Direction.

Then we take a "spot inventory" of the things that are bothering us.

We examine each item, asking ourselves this question:

"How important is it, really?"

In most cases, we'll find that most of our fears and concerns don't need our immediate attention.

We can put those aside, and focus on the issues that really need to be resolved right away. Then we stop again and ask ourselves, "Who's in control here, anyway?"

This helps remind us that Jesus is in control.

We seek our he is will for the situation, whatever it is.

When we finally see the higher power and God's will become clear to us, we pray for the ability to carry it out.

Finally, we take action.

Anxiety attacks need not. Paralyzes us.

Pray for Today: Jesus has not brought me all this way in  to abandon us !

When anxiety strikes, I will take specific steps to seek God's continuing care and guidance.